Seven tabs. Each one built for how your brain actually works — not how budgeting apps think it should.
Your "Safe to Spend" tells you exactly what you can spend right now. No math, no guessing.
List every subscription. See renewal dates, monthly cost, and total yearly drain.
Date. Amount. Category. Note. The entire logging experience in 10 seconds.
Break big expenses into small monthly chunks so nothing catches you off guard.
A quick guided review of where you stand. No deep dives, no spreadsheet rabbit holes.
Want something? Write it down. If you still want it after 48 hours, buy it guilt-free.
A month-by-month breakdown so you can spot patterns, track progress, and see how far you've come.
Choose between Teal-Peach or Purple — one click and the entire dashboard transforms. More themes coming soon.
USD, EUR, GBP, AUD, CAD — pick yours and the entire dashboard adapts instantly.
If any of that hit close — this was built for you.
One-time payment. Digital product — all sales final.
Your "Safe to Spend" number tells you exactly how much you can spend right now. Green, yellow, or red — no math, no guessing.
List every subscription. See renewal dates, monthly cost, and total yearly drain. Most people find $50–100/month they forgot they were paying.
Date. Amount. Category. Note. That's the entire logging experience. No decision fatigue, no overthinking which of 50 categories a coffee goes in.
Big expenses coming? Holiday, car repair, holiday flights? Sinking Funds breaks them into small monthly chunks so nothing ever catches you off guard.
A quick guided review of where you stand. No deep dives, no spreadsheet rabbit holes. Just a simple pulse check to keep you on track.
Want something? Write it down. A timer starts. If you still want it after 48 hours, buy it guilt-free. Most people don't.
A month-by-month breakdown so you can spot patterns, track progress, and see how far you've come.
"The Cooling Zone is honestly my favourite part. I added a €90 jacket and a €45 gadget — 48 hours later I didn't want either. That's €135 saved in one week. Seeing it add up in the Monthly History is so satisfying."
"I've tried YNAB, Mint, and like three spreadsheets. I'd use them for a week then just stop. This is the first thing I've actually stuck with — it's been a month and I still open it every morning."
"The Safe to Spend number is genuinely life-changing. I used to avoid my bank app for days after impulse buying. Now I just check the one number and I know exactly where I stand. No guilt spiral."
"I'm in Spain so I was worried it wouldn't work with euros. Switched the currency and everything just updated. Only thing I'd want is more color themes — but honestly for the price it's a no-brainer."
"Found 3 subscriptions I completely forgot about — €50/month just gone. The Bills + Subs tab paid for itself in the first week. The Cooling Zone has saved me from at least 4 impulse buys already."
"I got charged for 3 months on a free trial I forgot to cancel. My roommate found it while helping me with my budget."
r/adhdwomen · 1,476 upvotes"I tracked my small purchases for a month. $847 on things I forgot I even bought."
r/personalfinance · 980 upvotes"Spending money is how I get stimulation. I hate it. I know I'm doing it and I can't stop."
r/ADHD · 107 comments"I downloaded a budget spreadsheet for $12. Never used it. The shame of even opening it was too much."
r/ADHD · 175 upvotes"$2k/month should be leftover but it just... disappears. Small purchases I don't even remember making."
r/adhdwomen · 84 comments"I told my partner I feel like a financial failure. He agreed. I haven't opened my banking app since."
r/adhdwomen · 327 commentsThis isn't a discipline problem. It's a brain wiring problem. Spend Shield is built for that.
Every feature was designed from real ADHD money struggles — not from what looks good on a feature comparison chart.
One number. Green, yellow, or red. That's all you need to check.
Want it? Write it down. Wait 48 hours. Most people don't buy it after.
Needs. Wants. Bills. Savings. No decision fatigue.
Switch months with one click. Your data stays, your progress carries over.
Break big expenses into small monthly saves. No more surprises.
Find the $9.99/month you forgot about. Cancel with zero guilt.
| Spend Shield$24.95 one-time | YNAB / MintOthers$5–15/mo | NotionFree / $10/mo | |
|---|---|---|---|
| Works on any device | ✓ | ✓ | ✓ |
| Built for ADHD brains | ✓ | ✕ | ✕ |
| 5-minute setup | ✓ | ✕ | ✕ |
| Only 4 categories | ✓ | ✕ | — |
| Impulse cooling zone | ✓ | ✕ | ✕ |
| Shame-free design | ✓ | ✕ | — |
| Sinking funds | ✓ | — | ✕ |
| Weekly check-in | ✓ | ✕ | ✕ |
| One-time payment | ✓ | ✕ | ✓ |
Tax included
30-day money-back guarantee. No questions asked.
🔒 Checkout secured by Stripe. Your payment info is never stored.
No. It's pre-built. Just enter your income and start logging. If you can type a number, you can use Spend Shield.
Yes. Google Sheets works on iOS and Android. The dashboard is designed to look great on mobile.
No shame. Just adjust your numbers and keep going. The Weekly Check-in tab helps you course-correct without the guilt spiral.
Free templates are generic. Spend Shield is engineered for ADHD: impulse cooling, a money-saved tracker, and only 4 categories. Every feature was designed from real research on how ADHD brains handle money.
Google Sheets works on every device without installing an app. It's faster, loads on mobile, doesn't need a Notion account, and formulas auto-calculate everything for you. No databases, no blocks, no learning curve. Just open and go.
Because this is a digital product with immediate access after purchase, we don't offer refunds. If you have trouble opening or using the files, email us and we'll help you sort it out.
We know. That's why every feature was designed from 1,296 Reddit posts about ADHD and money. This isn't another budget tracker — it's a system built for brains that work differently.
Join people who stopped fighting their brain about money.
